The Wellthy Mama
The Wellthy Mama Podcast
A Week of Intentional Choices
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A Week of Intentional Choices

Why Small Shifts Create Big Results

Feeling overwhelmed, stuck, or like life is running you instead of the other way around? This week, I leaned into my P.L.A.N. framework—Progress, Lessons, Adversities, and Next Steps—to take back control in small but meaningful ways. We’re talking about what it really means to live intentionally, how to stop defaulting to busyness, and why the smallest choices often create the biggest impact.

What You’ll Hear in This Episode:

  • How small but intentional shifts can completely change your week

  • A powerful reminder that your presence matters more than your productivity

  • Why slowing down and listening—whether to yourself, your kids, or God—can be the key to real growth


Let’s Connect

If anything in this episode hit home, come hang out with me over on Substack, where I share my real, unfiltered thoughts on faith, focus, and making time for what actually matters.

It’s not about doing more. It’s about doing more of what matters most.

Join me at the Wellthy Mama on Substack.

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