Goodbye to the Afternoon Slump

Nutrition Basics to Get Back on Track

I’ve been struggling a bit with energy and that usually means I need to get back to the basics when it comes to eating right. Just in case you are also interested in introducing some healthier nutritional habits into your day, this particular issue of the W.E.L.L. (Something to Write, Eliminate, Learn and Love) newsletter is going to be right up your alley…

Besides raw fruits and vegetables, let me know your favorite healthy snacks in the comment section. Wishing you a week filled with sustained energy, tasty food and stress-free snacking.

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