Silencing My Inner Critic

Reframing Negative Narratives for a Life of Progress

I almost didn’t write this newsletter…

I know it normally goes out on Sunday but we just got back from Spring Break travel last night. It was a glorious trip BECAUSE I truly unplugged and barely spent time on my phone or laptop the 7 days we were in Texas.

I thought to myself, “I will just send out my post on Tuesday when I return” but then I sat down to write it and the guilt slowly started to creep in. The thoughts running through my mind went something like this:

1. My community will think I’m a disorganized fraud.

2. I will never be successful because I missed a Sunday newsletter delivery.

3. I should just call it a day because no one cares about what I’m writing anyway.

I know this is super personal but I think shedding light on the real thoughts we have is how we quiet the dark, negative thoughts that keep us feeling stuck, small and playing it safe.

Since you’re reading this newsletter, it’s clear I didn’t listen to the voices in my head telling me to quit. One of the biggest reasons is that I am even clearer on my why than ever before. It’s to show the imperfect side of working motherhood while still making progress on my goals and dreams. So, to share further the truths I use to combat the lies, here is how I specifically addressed each one of the negative thoughts above.

1. It’s not only okay that my community knows I’m not perfect, it’s essential. I hope seeing me struggle, fall and worry while I keep going is inspiration for those of you who are in the midst of your own challenge.

2. What I consider success is having a community where women feel safe to be themselves without judgment and encouraged to go after the life of their dreams. One, two or ten missed newsletters will not stop me from building that. Life happens and in those times, I will practice leading with grace.

3. I will never know how many people are touched or changed by what I’m writing but I know for sure that if I never show up to share my voice, that number will definitely be zero. I’m choosing possibility over perfection.

Well, that’s enough time in my head for today. I hope getting a sneak peak into how I try to actively fight perfection through reframing was helpful for you. Our minds are our greatest assets but can also be our toughest adversaries. Remember, each day presents an opportunity to challenge and reshape our perspectives, turning perceived obstacles into stepping stones toward growth and fulfillment. Let's continue this journey together, embracing imperfection and striving for progress over perfection.

Until next time, live and be WELL!

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